MOVE WITH SHANEL
Yoga, Reformer Pilates & Movement For Busy People.
WHAT I DO
Movement for real people. Real lives. No perfection required.
I teach yoga, movment, meditation & reformer pilates for real people who want to feel stronger, move better and actually make movement fit into their lives.
I am also an assisted stretch therapist, helping you move better, feel better and generally feel a bit more like yourself.
Whether you’ve got 90 minutes, 30 minutes or barely enough time to pee in peace, here is a way to make movement work for you.
From weekly yoga classes & reformer sessions to 1:1s, retreats and teacher training, my aim is simple:
help you move better, feel stronger and leave feeling better than when you arrived.
“I regret moving my body” Said No one ever!!